Prachi Tehlan's Favourite Snacks

- Fibre-rich: With brown rice flakes, you get the good fibre that keeps you full for a longer time, reducing your appetite and helping in weight-loss.

- 100% roasted, Oil-free: Unlike the usual "chivda/ poha snacks", our Nutty Mix is made using the roasting process, contains no oil and cholesterol-free.

- Perfect snack for age-groups.

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- Low in calories: Seeds and known to be rich in fiber and extremely low in calories - it helps you keep full for longer hours and thus helping in weight loss.

- Rich in anti-oxidants: This trail mix is a great source of antioxidants and essential vitamins that help in boosting immunity.

- Roasted, oil-free snack - for all-day munching.

Best of two nutrients in one snack.

- Protein: Red Lentils (masoor) is known to be a staple source of protein especially for a vegetarian diet. Over 25% protein in every bite! Helps is muscle, strength and immunity building

- Fiber: Watermelon seeds brim with essential fiber to keep you full for a longer time, hence helping in weight loss programs.

- Made 100% roasted, OIL-FREE: Fit for all age-groups.

- Weight loss friendly: the high fibre and protein combination is known to suppress excess hunger and keep your calorie intake limited, thus helping in weight-loss.

- Nourishes the good bacteria in gut: ‘soluble fibre’ from Oats and ‘resistant starch’ from Moong facilitate the growth and nourishment of the healthy gut bacteria and improves digestion.

- Rich in Antioxidant: each ingredient in this snack is filled with antioxidants that reduce oxidative stress in your cells and help to lower the inflammation and boosts immunity.

- Rich in Vitamins & Minerals: filled with the goodness of essentials such as vitamin C, E, B2, folate, etc. , Mg, potassium, calcium, iron, and more.

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Our Beaten Chana, popularly known as Chana Jor is made using the roasting process, i.e. it contains no-oil and cooked dry with a careful selection of spices to elevate nutrition even higher. A usual snack with a unique nutritional and delicious twist.

- Protein-rich: Chana, from our Indian pulses family, is known to be rich in protein. Something you need to build strength, muscle, and immunity.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"An amazing desi snack with spices to add flavor in it. Usually, snacks lack protein content in it but Beaten Chana has a fair amount of protein. Also, it is super rich in fiber which helps in boosting satiety. They are easy to carry and can be munched on any time of the day.

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).

- Sweet/ Savory snack: As the name suggests, this snack brings the best of both worlds - sweet and savory; a taste that will uplift your mood in every bite.

- Low in fat: carefully balanced, this snack is almost fat-free. You can enjoy your cravings for something savory, without being guilty.

- OIL-FREE, ROASTED SNACK: It's your regular namkeen but made oil-free by using the roasting process. No cholesterol.