Protein-rich Snacks

Our Beaten Chana, popularly known as Chana Jor is made using the roasting process, i.e. it contains no-oil and cooked dry with a careful selection of spices to elevate nutrition even higher. A usual snack with a unique nutritional and delicious twist.

- Protein-rich: Chana, from our Indian pulses family, is known to be rich in protein. Something you need to build strength, muscle, and immunity.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"An amazing desi snack with spices to add flavor in it. Usually, snacks lack protein content in it but Beaten Chana has a fair amount of protein. Also, it is super rich in fiber which helps in boosting satiety. They are easy to carry and can be munched on any time of the day.

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).

Soyabean, the protein-lifeline of vegetarians, comes from the Indian pulses family; it is full of energy, protein, and complex carbs. A snack that's a must for everyone!

- Protein-rich: A standalone single ingredient that doesn't have to shy away from anything. Perfect for muscle, strength building.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"They are crunchy, delicious and consist of protein, carbs, and fiber. These tiny beans have all the nine essential amino acids, unlike most plant protein.

The best thing is the micronutrients are retained despite roasting and the potassium in it is double than a banana. Many individuals do not get enough of this mineral which our body needs to work for things such as for our kidneys to filter waste."

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).

4-Seeds Mix: An august gathering of watermelon, muskmelon, flax, and sesame seeds to make your snack times munch munch better!

Roasted, oil-free ready-to-eat snack

Ingredients: Seeds (Flax, Muskmelon, Watermelon, Sesame).

Shelf Life: 6 months
Shipping: Ships in 1-2 working days.

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- Low in calorie: a good clean snack to munch on that is low in calories and helps in weight reduction - NO FAT!

- High antioxidants: good to control cholesterol, lower blood pressure.

- Good for digestive health: activates our body to process food quicker, helping to reduce fat accumulation.

Cooked oil-free, 100% roasted snack

Best of two nutrients in one snack.

- Protein: Red Lentils (masoor) is known to be a staple source of protein especially for a vegetarian diet. Over 25% protein in every bite! Helps is muscle, strength and immunity building

- Fiber: Watermelon seeds brim with essential fiber to keep you full for a longer time, hence helping in weight loss programs.

- Made 100% roasted, OIL-FREE: Fit for all age-groups.

- Low in calorie: a good clean snack to munch on that is low in calories and helps in weight reduction - NO FAT!

- High antioxidants: good to control cholesterol, lower blood pressure.

- Good for digestive health: activates our body to process food quicker, helping to reduce fat accumulation.

Cooked oil-free, 100% roasted snack

- Fibre-rich: Flaxseed is a source of abundant fiber that promotes bowel movements and improves your digestive health.

- It lowers blood cholesterol levels and improves heart health. Flaxseeds are most recommended for people with high blood pressure.

- A perfect protein alternative for vegetarians.

Unlike the otherwise available Flaxseeds in the market, our Flaxseeds are roasted in salt, making them super crunchy, puffed up - adding a lot of texture and taste. Roasted makes eating this superfood super easy and tasty.

We recommend consuming 2 spoons a day (~25-30g).

Our Beaten Chana, popularly known as Chana Jor is made using the roasting process, i.e. it contains no-oil and cooked dry with a careful selection of spices to elevate nutrition even higher. A usual snack with a unique nutritional and delicious twist.

- Protein-rich: Chana, from our Indian pulses family, is known to be rich in protein. Something you need to build strength, muscle, and immunity.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"An amazing desi snack with spices to add flavor in it. Usually, snacks lack protein content in it but Beaten Chana has a fair amount of protein. Also, it is super rich in fiber which helps in boosting satiety. They are easy to carry and can be munched on any time of the day.

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).

Soyabean, the protein-lifeline of vegetarians, comes from the Indian pulses family; it is full of energy, protein, and complex carbs. A snack that's a must for everyone!

- Protein-rich: A standalone single ingredient that doesn't have to shy away from anything. Perfect for muscle, strength building.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"They are crunchy, delicious and consist of protein, carbs, and fiber. These tiny beans have all the nine essential amino acids, unlike most plant protein.

The best thing is the micronutrients are retained despite roasting and the potassium in it is double than a banana. Many individuals do not get enough of this mineral which our body needs to work for things such as for our kidneys to filter waste."

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).

- Low in calorie: a good clean snack to munch on that is low in calories and helps in weight reduction - NO FAT!

- High antioxidants: good to control cholesterol, lower blood pressure.

- Good for digestive health: activates our body to process food quicker, helping to reduce fat accumulation.

Cooked oil-free, 100% roasted snack

- Fiber: 4 seeds put together in one jar. You get an abundance of Fiber to keep you full for a long time; it helps in weight loss.

- Essential to lower blood sugar, cholesterol, and high blood pressure.

- It helps in digestion and reduces inflammation and oxidative stress.

Seeds are roasted and slightly salted to make eating easier. You can eat this snack as is or add it with your morning breakfast.

Best of two nutrients in one snack.

- Protein: Red Lentils (masoor) is known to be a staple source of protein especially for a vegetarian diet. Over 25% protein in every bite! Helps is muscle, strength and immunity building

- Fiber: Watermelon seeds brim with essential fiber to keep you full for a longer time, hence helping in weight loss programs.

- Made 100% roasted, OIL-FREE: Fit for all age-groups.