Solid Soyabean - Protein Rich

Soyabean, the protein-lifeline of vegetarians, comes from the Indian pulses family; it is full of energy, protein, and complex carbs. A snack that's a must for everyone!

- Protein-rich: A standalone single ingredient that doesn't have to shy away from anything. Perfect for muscle, strength building.

- Fibre-rich: A small portion of this snack creates feelings of fullness, reduces appetite: a smart way to keep calories in check.

"They are crunchy, delicious and consist of protein, carbs, and fiber. These tiny beans have all the nine essential amino acids, unlike most plant protein.

The best thing is the micronutrients are retained despite roasting and the potassium in it is double than a banana. Many individuals do not get enough of this mineral which our body needs to work for things such as for our kidneys to filter waste."

- Reviewed by Mahima Sethia, Certified Nutritionist (@fitness_flu).